Time For a Paradigm Shift
Time For a Paradigm Shift
Reconnecting with Our Origins: Adopting Ancestral Habits for Holistic Wellness
Reconnecting with Our Origins: Adopting Ancestral Habits for Holistic Wellness
Reconnecting with Our Origins: Adopting Ancestral Habits for Holistic Wellness
Utilize my skilled guidance to re-establish ties with your origins and reveal your maximum abilities. Embark on your path towards a more equilibrated and wholesome future, starting now.
Utilize my skilled guidance to re-establish ties with your origins and reveal your maximum abilities. Embark on your path towards a more equilibrated and wholesome future, starting now.
Utilize my skilled guidance to re-establish ties with your origins and reveal your maximum abilities. Embark on your path towards a more equilibrated and wholesome future, starting now.
Explore My Offers
Reancestral Habits
Focus Areas
My offers are high-quality coaching and psychotherapy services tailored to your unique needs. My compassionate approach is grounded in both scientific knowledge and heartfelt dedication to your well-being.
Solar Exposure
Solar Exposure
Earthing
Understanding of non-native electromagnetic fields
Effective dieting and intermittent fasting
Solar Exposure
Earthing
Understanding of non-native electromagnetic fields
Effective dieting and intermittent fasting
Cold Exposure
Circadian Rhytims
Functional Training
Water and Deuterium
Circadian Rhytims
Functional Training
Functional Training
Cold Exposure
Water and Deuterium
Cold Exposure
Basic Approach
Simple Procedure
Schedule a Free Consultation First
To schedule your appointment, take this fast survey. Schedule a complimentary 15-minute phone consultation to get started on your path to transformation.
Navigating the Understanding Process
During your initial phone consultation, I will address any questions you have and help you plan your first session. It's the first step towards positive change.
Embarking on Your First Session Experience
In your first appointment, I will take the time to understand your goals and needs. Together, you'll craft a personalized plan to help you thrive.
With
Calendly
With
Calendly
Let's Get to Know Each Other
About Me
About Me
Welcome to HabitHood, your trusted partner in personal development, healing, and self-discovery.
My mission with HabitHood is to help individuals like you reconnect with your roots and harness the power of ancestral habits for holistic wellness.
After years of research and experimentation, I have gained a deep understanding of how to enhance both physical and psychological well-being through the connection with ancestral habits that have shaped us as humans.
I am a dedicated and passionate person, applying this knowledge to guide you on the path to realizing your full potential and helping you overcome life's challenges. I firmly believe that by adopting these ancestral practices, we can pave the way for a healthier and more balanced future
My approach integrates a variety of ancestral habits, including:
Grounding: Reconnect with the Earth to restore balance and reduce stress.
Circadian Rhythms: Align your daily routine with the natural cycles of day and night to enhance overall well-being.
Non-native Electromagnetic Fields: Minimize exposure to artificial EMFs to promote natural healing and optimal health.
Water and Deuterium: Understand the impact of water quality
and deuterium levels on your body to improve hydration and energy.
Functional Training: Engage in physical activities that mimic natural movements for better strength and flexibility.
Effective Dieting and Intermittent Fasting: Adopt eating patterns that support your body's natural rhythms and improve metabolic health.
Cold Exposure: Utilize the benefits of cold therapy to boost immunity and resilience.
Solar Exposure: Embrace the healing power of sunlight to enhance mood and vitamin D levels.
Join me on this transformative journey back to our ancestral roots. Together, we will help you achieve a life of vitality, balance, and profound well-being.
Welcome to HabitHood, your trusted partner in personal development, healing, and self-discovery.
My mission with HabitHood is to help individuals like you reconnect with your roots and harness the power of ancestral habits for holistic wellness.
After years of research and experimentation, I have gained a deep understanding of how to enhance both physical and psychological well-being through the connection with ancestral habits that have shaped us as humans.
I am a dedicated and passionate person, applying this knowledge to guide you on the path to realizing your full potential and helping you overcome life's challenges. I firmly believe that by adopting these ancestral practices, we can pave the way for a healthier and more balanced future
My approach integrates a variety of ancestral habits, including:
Grounding: Reconnect with the Earth to restore balance and reduce stress.
Circadian Rhythms: Align your daily routine with the natural cycles of day and night to enhance overall well-being.
Non-native Electromagnetic Fields: Minimize exposure to artificial EMFs to promote natural healing and optimal health.
Water and Deuterium: Understand the impact of water quality and deuterium levels on your body to improve hydration and energy.
Functional Training: Engage in physical activities that mimic natural movements for better strength and flexibility.
Effective Dieting and Intermittent Fasting: Adopt eating patterns that support your body's natural rhythms and improve metabolic health.
Cold Exposure: Utilize the benefits of cold therapy to boost immunity and resilience.
Solar Exposure: Embrace the healing power of sunlight to enhance mood and vitamin D levels.
Join us on this transformative journey back to our ancestral roots. Together, we will help you achieve a life of vitality, balance, and profound well-being.
Welcome to HabitHood, your trusted partner in personal development, healing, and self-discovery.
My mission with HabitHood is to help individuals like you reconnect with your roots and harness the power of ancestral habits for holistic wellness.
After years of research and experimentation, I have gained a deep understanding of how to enhance both physical and psychological well-being through the connection with ancestral habits that have shaped us as humans.
I am a dedicated and passionate person, applying this knowledge to guide you on the path to realizing your full potential and helping you overcome life's challenges. I firmly believe that by adopting these ancestral practices, we can pave the way for a healthier and more balanced future
My approach integrates a variety of ancestral habits, including:
Grounding: Reconnect with the Earth to restore balance and reduce stress.
Circadian Rhythms: Align your daily routine with the natural cycles of day and night to enhance overall well-being.
Non-native Electromagnetic Fields: Minimize exposure to artificial EMFs to promote natural healing and optimal health.
Water and Deuterium: Understand the impact of water quality and deuterium levels on your body to improve hydration and energy.
Functional Training: Engage in physical activities that mimic natural movements for better strength and flexibility.
Effective Dieting and Intermittent Fasting: Adopt eating patterns that support your body's natural rhythms and improve metabolic health.
Cold Exposure: Utilize the benefits of cold therapy to boost immunity and resilience.
Solar Exposure: Embrace the healing power of sunlight to enhance mood and vitamin D levels.
Join us on this transformative journey back to our ancestral roots. Together, we will help you achieve a life of vitality, balance, and profound well-being.
Proven Results
Holistic Approach
Proven Results
Holistic Approach
Scientific Validation
Holistic Approach
Proven Results
Scientific Validation
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Transformation is Always Coming From Inside
General Topics
Providing Services to You
In-Person Sessions
Experience the power of face-to-face sessions with me, an experienced psychologist and life-coaching.
Virtual Sessions
Take advantage of the comfort of virtual sessions without sacrificing the level of support I offer.
Comunity Solutions
Joining a community enhances personal growth through shared knowledge and support.
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We'll talk
Learn something
Improve life
Schedule a call
We’ll talk
Learn something
Improve life
Schedule a call
We'll talk
Learn something
Improve life
Schedule a call
We’ll talk
Learn something
Improve life
Latest
From the Blog
Discover fresh insights, practical tips, and empowering stories that will help you on your journey to a happier, healthier, and more fulfilling life. Dive into my most recent posts and embark on a path of continuous growth and self-discovery
Contact Me
Start Your Journey
Start your journey toward better habits with a quick and free assessment. Connect with personalized guidance tailored to your unique needs and take the first step toward a more balanced and mindful life
With
Calendly
HabitHood
Location
Võ Nguyên Giáp, Hoà Hải, Ngũ Hành Sơn, Đà Nẵng 550000, Vietnam
Send a message
Use our advanced form to get in touch with us if you need assistance or have questions about my services.
HabitHood
Location
Võ Nguyên Giáp, Hoà Hải, Ngũ Hành Sơn, Đà Nẵng 550000, Vietnam
Send a message
Use our advanced form to get in touch with us if you need assistance or have questions about my services.
HabitHood
Location
Võ Nguyên Giáp, Hoà Hải, Ngũ Hành Sơn, Đà Nẵng 550000, Vietnam
Send a message
Use our advanced form to get in touch with us if you need assistance or have questions about my services.
HabitHood
Location
Võ Nguyên Giáp, Hoà Hải, Ngũ Hành Sơn, Đà Nẵng 550000, Vietnam
Send a message
Use our advanced form to get in touch with us if you need assistance or have questions about my services.